Breathing and Conceiving? Yoga and Fertility.
Breath is Life. The first thing we do when we are born is inhale, the last thing we do when we die, is exhale. Our lives are made up of all the breaths in between. Breathing is essential to life, but it is also essential to creating life. Stress and Infertility When we go through [...]
Delicious Easy Crepe Recipe- Savory or Sweet (and you can make it Gluten-Free too! :)
[amprotect=nonmember]This crepe recipe is DELICIOUS! We made it with Nutella here (also gluten-free) but you can easily toss in some veggies or seafood for a savory treat or jam for a breakfast crepe. Alternative recipes are discussed in the video. I would caution you – don’t follow my lead and have two Nutella-filled crepes- it’s [...]
Kids and Chores- how to get your kids to help out around the house (and want to do it!)
[amprotect=nonmember]It’s not always easy to get kids to help out around the house- but there are some ways to make it easier on your family, your home and your well-being. Setting up chores with your child 1. Know your child’s capabilities and limitations…[/amprotect] [amprotect=1] Setting up chores with your child 1. Know your child’s capabilities [...]
Scrumptious Gluten Free- Grain Free Bread
[amprotect=nonmember] A note from Christianne: If you’re allergic to gluten or corn and just want to try something new (and still have your bread!) this recipe from our gluten-free expert Christine Werlin is for you. Enjoy! On a recent road trip, while rolling over green hills fat with cows and barns with corncribs, a thought [...]
Manifestation, Children and Creativity- Creating your dreams through Feng Shui
[amprotect=nonmember]Our creative abilities are what brings excitement and love and dreams into reality. Whether you are an artist or want children or simply want to manifest your dreams this is the area of your home to focus on. Our ability to create is what brings children out of energy and intent into our lives thereby [...]
Apple “Bagels” – Gluten Free, Kid Friendly Snacks in a Jiffy!
[amprotect=nonmember] A note from Christianne: It can be difficult to find gluten-free pick-me-ups during the day. But this is fast, easy, and kids love them! Enjoy this recipe from our gluten-free expert Christine Werlin… My kids were actually singing and dancing because I made these for their lunch! Apple “Bagels” with Peanut Butter and Honey…[/amprotect][amprotect=1] [...]
Less time? Busy Lives? No problem! Bring your family together on a time strapped budget
[amprotect=nonmember] In the last decade the typical American family has changed in many ways. Nearly a third of children live in single parent homes. Parents are working more hours and families are eating fewer meals together. 40% of first time marriages end in divorce, and the divorce rate is even higher for second marriages! What [...]
Garlic and Ginger Soba Noodles with Pork (gluten free!)
[amprotect=nonmember] A note from Christianne: Looking for a fast, delicious meal (that happens to be gluten-free too)? Soba noodles (the 100% buckwheat kind without fillers) are an easy, tasty meal you can make in a jiffy. With garlic, ginger and pork- this recipe is sure to please (and you don’t even have to share it’s [...]
6 Best Yoga Positions for Fertility
[amprotect=nonmember]The best yoga positions to aid fertility have a few key things in common: -Increase Circulation to the Reproductive Organs -Balance Hormones -Reduce Stress You made have already heard that inversions like headstand and shoulder stand are powerful fertility aids. Those positions didn’t make our list for one simple reason: they should be done with [...]
Treating Infertility With Yoga – Yoga to Help Conceive
[amprotect=nonmember]It is possible to increase fertility with yoga poses: restorative fertility yoga postures encourage human body to be more open to conception. It is not about being more flexible and being able to curl your left leg over your right shoulder: this will not boost your fertility: yoga is about balancing body and mind and [...]
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